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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Jess King

Stretching

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Join Jess King for the 10 min Lower Body Stretch, a class designed to aid in recovery. This lower body stretch class will help prepare you for your next workout. Enjoy the session with pop music to keep you engaged throughout. Jess King will guide you through each move. Take this opportunity to focus on recovery.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

James Blake, Céline Dion, Jason Mraz, Celine Dion

Playlist

  • Lune Rouge

    Rouge

    TOKiMONSTA
  • Are You Even Real?

    Are You Even Real?

    James Blake
  • Love Is a Four Letter Word

    I Won't Give Up

    Jason Mraz

Playlist

  • Lune Rouge

    Rouge

    TOKiMONSTA
  • Are You Even Real?

    Are You Even Real?

    James Blake
  • Love Is a Four Letter Word

    I Won't Give Up

    Jason Mraz
  • A New Day Has Come

    A New Day Has Come (Radio Remix)

    Celine Dion, Céline Dion

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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