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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Robin Arzón

Stretching

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Join Robin Arzón for the 10 min Lower Body Stretch class. This lower body stretch session is designed to aid in your recovery, ensuring your muscles are prepared for your next workout. The class features soothing R&B music, creating a relaxing atmosphere as you stretch. Robin will guide you through a series of stretches specifically targeting the lower body. Take this opportunity to help your muscles recover effectively.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Bastille, Labrinth, Massive Attack, Dusty Springfield

Playlist

  • Hit Singles 1958-1977

    Son of a Preacher Man (Single)

    Dusty Springfield
  • Let It Be - EP

    Let It Be

    Labrinth
  • Mezzanine

    Teardrop (feat. Elizabeth Fraser)

    Massive Attack, Elizabeth Fraser

Playlist

  • Hit Singles 1958-1977

    Son of a Preacher Man (Single)

    Dusty Springfield
  • Let It Be - EP

    Let It Be

    Labrinth
  • Mezzanine

    Teardrop (feat. Elizabeth Fraser)

    Massive Attack, Elizabeth Fraser
  • Pompeii

    Pompeii

    Bastille

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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