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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Ross Rayburn

Stretching

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Join Ross Rayburn for the 10 min Lower Body Stretch class. This lower body stretch is designed to aid in recovery, helping your muscles feel rejuvenated and ready for your next workout. The class features a selection of pop music to keep you motivated throughout. It's a concise 10 minutes session focusing on stretching the lower body. Take a moment to prioritize your recovery with this class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

James Blunt, Lauren Daigle, PinkPantheress, owlh

Playlist

  • Suncovers

    One Last Time

    owlh
  • to hell with it

    Just for Me

    PinkPantheress
  • Lauren Daigle

    Be Okay

    Lauren Daigle

Playlist

  • Suncovers

    One Last Time

    owlh
  • to hell with it

    Just for Me

    PinkPantheress
  • Lauren Daigle

    Be Okay

    Lauren Daigle
  • Who We Used To Be

    Glow

    James Blunt

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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