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10 min Post-Run Stretch

10 min Post-Run Stretch

Originally aired

Matt Wilpers

Stretching

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More info

Join Matt Wilpers for the 10 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features a pop music playlist to keep you motivated. It is a great way to ensure your muscles are fresh and ready for your next workout. Don't miss out on this essential recovery session.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Justin Bieber, Selena Gomez, Shawn Mendes, Machine Gun Kelly

Playlist

  • Honest (feat. Don Toliver)

    Honest (feat. Don Toliver)

    Justin Bieber, Don Toliver
  • Rare

    Rare

    Selena Gomez
  • Lost In Japan

    Lost In Japan

    Shawn Mendes

Playlist

  • Honest (feat. Don Toliver)

    Honest (feat. Don Toliver)

    Justin Bieber, Don Toliver
  • Rare

    Rare

    Selena Gomez
  • Lost In Japan

    Lost In Japan

    Shawn Mendes
  • Tickets To My Downfall

    nothing inside (feat. iann dior)

    Machine Gun Kelly, iann dior

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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