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10 min Pre-Run Warm Up

10 min Pre-Run Warm Up

Originally aired

Matt Wilpers

Stretching

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Join Matt Wilpers for the 10 min Pre-Run Warm Up. This class is designed to get your mind and muscles ready for your run. In just 10 minutes, you'll go through a series of stretches tailored for runners. This pre-run stretch session will help prepare your body for the workout ahead. Perfect for those looking to optimize their running routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Justin Timberlake, Bruno Mars, Timbaland, The Black Eyed Peas

Playlist

  • Anybody

    Anybody

    Burna Boy
  • Evil Genius

    Wake Up in the Sky

    Gucci Mane, Bruno Mars, Kodak Black
  • Shock Value II

    Carry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)

    Justin Timberlake, Timbaland

Playlist

  • Anybody

    Anybody

    Burna Boy
  • Evil Genius

    Wake Up in the Sky

    Gucci Mane, Bruno Mars, Kodak Black
  • Shock Value II

    Carry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)

    Justin Timberlake, Timbaland
  • MAMACITA

    MAMACITA

    J. Rey Soul, Black Eyed Peas, Ozuna, The Black Eyed Peas

Class plan

  • warmup

    Warm Up

    10 min

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