10 min Upper Body Stretch
Originally aired
Cliff Dwenger
Stretching
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Join Cliff Dwenger for the 10 min Upper Body Stretch, a focused session designed to aid in recovery. This class will help you prepare for your next workout by stretching your upper body muscles. Enjoy the session with a pop music playlist to keep you motivated. The class type is upper body stretch, perfect for easing tension and increasing flexibility. Take this opportunity to rejuvenate your muscles and get ready for your next challenge.
Equipment
- Workout Mat
Featuring music by
Sia, Ed Sheeran, Justin Timberlake
Playlist
Thinking out Loud
Ed SheeranUntil The End Of Time
Justin TimberlakeChandelier
Sia
Playlist
Thinking out Loud
Ed SheeranUntil The End Of Time
Justin TimberlakeChandelier
Sia
Class plan
Stretching