Join Erik Jäger for 10 min Upper Body Stretch. This class focuses on upper body stretch to help you recover and get ready for your next workout. Enjoy a session with pop music that will keep you engaged throughout. Erik will guide you through each movement to ensure a thorough stretch. Take this opportunity to give your muscles the care they need.

10 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

African Giant

Sounds From The Other Side

Picture Perfect

KU LO SA - A COLORS SHOW

People (feat. Ayra Starr & Omah Lay)

Calm Down

10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

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