10 min Upper Body Stretch
Originally aired
Marcel Maurer
Stretching
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Join Marcel Maurer for a 10 min Upper Body Stretch designed to aid in recovery. This upper body stretch class focuses on helping your muscles recover so you’re ready for your next workout. Enjoy the session with a pop music playlist that keeps you engaged. Marcel Maurer will guide you through this session to ensure you get the most out of your stretching routine. Take this opportunity to prepare your body for future workouts.
Equipment
- Workout Mat
Featuring music by
Mariah Carey, Ashanti, Toni Braxton, Aaron Frazer
Playlist
Foolish
AshantiHe Wasn't Man Enough
Toni BraxtonFantasy
Mariah Carey
Playlist
Foolish
AshantiHe Wasn't Man Enough
Toni BraxtonFantasy
Mariah CareyIf I Got It (Your Love Brought It)
Aaron Frazer
Class plan
Stretching