15 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Recovery starts here! Whether you take this full-body evening stretch before bed or after a workout, your muscles will thank you.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Taylor Swift, Lewis Capaldi, Emily Warren, Dean Lewis
Playlist
Pointless (Piano Acoustic)
Lewis CapaldiI'll Be (Acoustic Version)
Edwin Mccain, Edwin McCainLose My Mind (Acoustic)
Dean Lewis
Playlist
Pointless (Piano Acoustic)
Lewis CapaldiI'll Be (Acoustic Version)
Edwin Mccain, Edwin McCainLose My Mind (Acoustic)
Dean Lewishoax (the long pond studio sessions)
Taylor Swift
Class plan
Stretching
1 Movement