15 min Morning Mobility
Originally aired
Rebecca Kennedy
Stretching
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Start your day off right with 15 minutes of targeted movement in the class 15 min Morning Mobility. Led by Rebecca Kennedy, this class will focus on the whole body. It is a mobility class designed to help you get moving. Enjoy the beats of electronic music as you go through the session. Join Rebecca for this 15 minutes class to get your body ready for the day.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Glass Animals, Phil Collins, James Blake, Rhye
Playlist
Open
RhyeAre You Even Real?
James BlakeRain
The Teskey Brothers
Playlist
Open
RhyeAre You Even Real?
James BlakeRain
The Teskey BrothersGooey (Stripped)
Glass Animals
Class plan
Mobility