20 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Join Matty Maggiacomo for the 20 min Evening Stretch, a full body stretch session designed to aid in recovery. This class is perfect whether you take it before bed or after a workout. The session focuses on stretching your entire body, helping you relax and unwind. Enjoy a playlist of pop music as you move through the stretches. Give your muscles the care they need with this evening routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Becky Hill, Sara Bareilles, Brandi Carlile, Indigo Girls
Playlist
Goodbye
Tracy ChapmanForever Young
Becky HillNo Such Thing
Sara Bareilles
Playlist
Goodbye
Tracy ChapmanForever Young
Becky HillNo Such Thing
Sara BareillesFrom a Distance (2015 Remaster)
Bette Midler
Class plan
Stretching