20 min Mental Health Awareness Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 20 min Mental Health Awareness Stretch. In this 20 minutes session, Rebecca will guide you through a full body stretch. This class is designed to honor Mental Health Awareness Month by cultivating understanding and acceptance. Rebecca Kennedy, your instructor, will help you stretch and unwind. Embrace this opportunity to focus on your well-being with Rebecca's guidance.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Billie Eilish, RÜFÜS DU SOL, Gloria Estefan, India.Arie
Playlist
Coming Out Of The Dark
Gloria Estefaneverything i wanted
Billie EilishBeautiful
India.Arie
Playlist
Coming Out Of The Dark
Gloria Estefaneverything i wanted
Billie EilishBeautiful
India.ArieYou've Got a Friend
James Taylor
Class plan
Stretching