5 min Post-Ride Stretch
Originally aired
Ally Love
Stretching
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Join Ally Love for 5 min Post-Ride Stretch, a session designed to complement your hard work on the Bike. This 5 minutes class focuses on stretching and recovery to help you unwind after your ride. With pop music setting the tone, you'll enjoy a brief yet effective cooldown. Follow along with Ally as you stretch and relax. This class is perfect for a quick post-ride recovery.
Subtitles: EN
Featuring music by
Annie Lennox, Loggins & Messina
Playlist
No More "I Love You's"
Annie LennoxDanny's Song
Loggins & Messina
Playlist
No More "I Love You's"
Annie LennoxDanny's Song
Loggins & Messina
Class plan
Stretching