5 min Post-Run Stretch is led by Kirsten Ferguson. This 5 minutes post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features pop music to keep you motivated throughout the session. As a post-run stretch, it helps prepare your muscles for your next workout. Join Kirsten Ferguson for this essential cooldown routine.

5 min Post-Run Stretch | Peloton Stretching Classes

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Post-Run Stretch

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Post-Run Stretch

5 min Post-Run Stretch

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