5 min Post-Run Stretch
Originally aired
Robin Arzón
Stretching
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Join Robin Arzón for the 5 min Post-Run Stretch, designed to help your muscles recover after a challenging run. This post-run stretch class will ensure your muscles are fresh and ready for your next workout. Enjoy the session with an electronic music backdrop that keeps you engaged throughout. With a duration of just 5 minutes, it's a quick and effective way to end your run. Robin Arzón will guide you through each stretch to make sure you get the most out of this recovery session.
Subtitles: EN
Featuring music by
Beyoncé, Nina Simone, Wuki
Playlist
Sunshine (My Girl)
Wuki16 CARRIAGES
BeyoncéFeeling Good
Nina Simone
Playlist
Sunshine (My Girl)
Wuki16 CARRIAGES
BeyoncéFeeling Good
Nina Simone
Class plan
Stretching