Join Susie Chan for the 5 min Post-Run Stretch, a quick session to help your muscles recover after a challenging run. This post-run stretch class is designed to give your muscles the love and care they need. Enjoy the session with pop music that will keep you relaxed and motivated. The class is perfect for a brief yet effective cooldown. Give your muscles the attention they deserve with this short but essential stretch routine.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Staring At The Sun

Daniel

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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