5 min Pre-Run Warm Up
Originally aired
Becs Gentry
Stretching
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Get your mind and muscles ready to run in this quick pre-run warm up.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Spice Girls, Jay-Z
Playlist
Crazy In Love (Remix)
Beyoncé, Jay-ZWho Do You Think You Are
Spice Girls
Playlist
Crazy In Love (Remix)
Beyoncé, Jay-ZWho Do You Think You Are
Spice Girls
Class plan
Warm Up