15 min Hike
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for a 15 min Hike on the Tread. Increase your incline and visualize yourself conquering mountains in this hiking walking class. You'll be working your calves, hamstrings, and quads as you go. Enjoy the pop music genre throughout your workout. Get ready to challenge yourself and elevate your fitness routine.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Britney Spears, Miley Cyrus, Pitbull, Christina Aguilera
Playlist
A Public Affair (Cass&Dubs Remix)
Jessica SimpsonFeel This Moment (feat. Christina Aguilera)
Christina Aguilera, PitbullScream & Shout (feat. Britney Spears)
will.i.am, Britney Spears
Playlist
A Public Affair (Cass&Dubs Remix)
Jessica SimpsonFeel This Moment (feat. Christina Aguilera)
Christina Aguilera, PitbullScream & Shout (feat. Britney Spears)
will.i.am, Britney SpearsIn My Pocket (Soul Solution Uptempo Radio Mix)
Mandy Moore
Class plan
Hiking Warm Up
1 MovementHiking
1 MovementCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
9%