30 min Hike
Originally aired
Robin Arzón
Walking
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Join Robin Arzón for 30 min Hike and elevate your fitness routine. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. This hiking walking class features pop music to keep you motivated throughout. The class focuses on working your calves, hamstrings, and quads. Lace up and get ready to challenge yourself with Robin's expert guidance.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lil Wayne, Beyoncé, Pitbull, Taylor Swift
Playlist
Hold Up
BeyoncéCalabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]
Dance Fruits Music, Steve Void, DMNDS, Fallen Roses, Lujavo, LunisSeven Nation Army (The Glitch Mob Remix)
The White Stripes, The Glitch Mob
Playlist
Hold Up
BeyoncéCalabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]
Dance Fruits Music, Steve Void, DMNDS, Fallen Roses, Lujavo, LunisSeven Nation Army (The Glitch Mob Remix)
The White Stripes, The Glitch MobHigh Hopes
Panic! At The Disco
Class plan
Hiking Warm Up
3 MovementsHiking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
13%