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30 min Hip Hop Walk

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30 min Hip Hop Walk

30 min Hip Hop Walk

Originally aired 11/29/24

Alex Toussaint

Walking

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Pick up the pace and get your body moving to an energizing hip hop playlist.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Alicia Keys, Missy Elliott, 50 Cent

Playlist

  • Eve-Olution

    Gangsta Lovin' (feat. Alicia Keys)

    Eve, Alicia Keys
  • Respect M.E.

    Pass That Dutch

    Missy Elliott
  • And Then...

    Ride wit U (feat. G-Unit)

    Joe, G-Unit
  • Speakerboxxx/The Love Below

    Behold a Lady

    Outkast
  • The Massacre

    Build You Up (feat. Jamie Foxx)

    50 Cent, Jamie Foxx
  • It's Over Now

    It's Over Now (feat. G. Dep) [Remix] (feat. G. Dep)

    112, G. Dep
  • ASTROWORLD

    STOP TRYING TO BE GOD

    Travis Scott
  • Take Care (Deluxe)

    Over My Dead Body

    Drake

Playlist

  • Eve-Olution

    Gangsta Lovin' (feat. Alicia Keys)

    Eve, Alicia Keys
  • Respect M.E.

    Pass That Dutch

    Missy Elliott
  • And Then...

    Ride wit U (feat. G-Unit)

    Joe, G-Unit
  • Speakerboxxx/The Love Below

    Behold a Lady

    Outkast
  • The Massacre

    Build You Up (feat. Jamie Foxx)

    50 Cent, Jamie Foxx
  • It's Over Now

    It's Over Now (feat. G. Dep) [Remix] (feat. G. Dep)

    112, G. Dep
  • ASTROWORLD

    STOP TRYING TO BE GOD

    Travis Scott
  • Take Care (Deluxe)

    Over My Dead Body

    Drake

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

17%
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30 min Hip Hop Walk | Peloton Walking Classes

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    Currency: $ USD