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30 min Walk + Talk

30 min Walk + Talk

Originally aired

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for 30 min Walk + Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session focuses on engaging your calves, hamstrings, and quads. Enjoy a pop music playlist as you walk and talk with Matty. The class offers a unique blend of physical activity and engaging conversation. Don't miss out on this opportunity to stay active and entertained with Matty.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Taylor Swift, Mariah Carey, Billie Eilish, Doja Cat

Playlist

  • Pretty Mess

    Give You Everything

    Erika Jayne
  • Water

    Water

    Tyla
  • Vegas (From the Original Motion Picture Soundtrack ELVIS)

    Vegas (From the Original Motion Picture Soundtrack ELVIS)

    Doja Cat

Playlist

  • Pretty Mess

    Give You Everything

    Erika Jayne
  • Water

    Water

    Tyla
  • Vegas (From the Original Motion Picture Soundtrack ELVIS)

    Vegas (From the Original Motion Picture Soundtrack ELVIS)

    Doja Cat
  • SOS

    SOS

    SZA

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

14%
Secondary muscle group

Other

13%