30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is set to pop music, making it an engaging experience. The class focuses on working your calves, hamstrings, and quads. Matty ensures the walk is both enjoyable and beneficial. Don't miss this chance to walk, talk, and stay active with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Jennifer Lopez, Taylor Swift, Camila Cabello
Playlist
Ever Since New York
Harry StylesYou Need To Calm Down (Clean Bandit Remix)
Taylor SwiftLove Don't Cost a Thing
Jennifer Lopez
Playlist
Ever Since New York
Harry StylesYou Need To Calm Down (Clean Bandit Remix)
Taylor SwiftLove Don't Cost a Thing
Jennifer LopezEspresso
Sabrina Carpenter
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%