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30 min Walk & Talk

30 min Walk & Talk

Originally aired 6/26/24

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you move. Enjoy the rhythm of pop music as you walk. The class focuses on working your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Taylor Swift, Dua Lipa, Sia, Britney Spears

Playlist

  • music

    Guilty as Sin?

    Taylor Swift
  • music

    How Far Will We Take It?

    Orville Peck, Noah Cyrus
  • music

    Criminal

    Britney Spears
  • music

    Von dutch

    Charli xcx
  • music

    Incredible (feat. Labrinth)

    Sia, Labrinth
  • music

    Cool

    Dua Lipa
  • music

    Fortnight (BLOND:ISH Remix) (feat. Post Malone)

    Taylor Swift, BLOND:ISH, Post Malone
  • music

    You'll Be Okay

    A Great Big World
  • music

    Try Me (Reimagined)

    Jorja Smith

Playlist

  • music

    Guilty as Sin?

    Taylor Swift
  • music

    How Far Will We Take It?

    Orville Peck, Noah Cyrus
  • music

    Criminal

    Britney Spears
  • music

    Von dutch

    Charli xcx
  • music

    Incredible (feat. Labrinth)

    Sia, Labrinth
  • music

    Cool

    Dua Lipa
  • music

    Fortnight (BLOND:ISH Remix) (feat. Post Malone)

    Taylor Swift, BLOND:ISH, Post Malone
  • music

    You'll Be Okay

    A Great Big World
  • music

    Try Me (Reimagined)

    Jorja Smith

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

16%
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    Currency: $ USD