Join Susie Chan for the 45 min Walk + Run, a balanced Tread workout that splits your time evenly between walking and running. This walk + run class is designed to engage your calves, hamstrings, and quads, providing a comprehensive lower-body workout. You'll enjoy a pop music playlist that keeps you motivated throughout the session. The class focuses on alternating segments of walking and running to keep the workout dynamic and engaging. Lace up your shoes and get ready to hit the Tread with Susie Chan for a 45 minutes session.

45 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Make Your Own Kind of Music (F9 Remix)

Be Yourself Tonight

It's Alright (Baby's Coming Back) (Remastered Version)

Greatest Hits

Stop

Hits And Pieces - The Best Of Marc Almond & Soft Cell (Deluxe)

The Days Of Pearly Spencer

Hearsay

Criticize

Halcyon

Anything Could Happen

Stars: The Best Of The Cranberries 1992-2002

Dreams

Bittersweet Goodbye (Acoustic)

Gorillaz

19-2000 (Soulchild Remix)

Ray of Light

Everything I Thought It Was

Selfish

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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