Join Mariana Fernández for the 5 min Cool Down Walk, a quick session designed to help your heart rate and muscles recover. This cool down walking class focuses on providing a gentle way to end your workout. Enjoy the pop music genre that accompanies the session, adding a pleasant rhythm to your cooldown. Mariana will guide you through a short walk that targets your calves, hamstrings, and quads. This class is perfect for those looking to wind down after a more intense workout.

5 min Cool Down Walk | Peloton Walking Classes

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Walking

Cool Down

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The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

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5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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