Practice standing poses with Chelsea Jackson Roberts in this 10-minute Focus Flow: Standing Poses yoga class, set to pop music for beginner level.

10 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Chelsea Jackson Roberts for 10 min Focus Flow Standing Poses, a beginner-level yoga class. This session focuses on building skills around standing poses. You'll practice Mountain Pose, Standing Forward Fold Pose, and Dancer Pose. The class features an R&B soundtrack to keep you engaged. Perfect for those looking to enhance their standing postures.

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Prince

I Wanna Be Your Lover

90 Sweet 90s Hits!

Virtual Insanity

Sweetback

You Will Rise

10 min Focus Flow: Standing Poses

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10 min Focus Flow: Standing Poses

10 min Focus Flow: Standing Poses

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