10 min Listening Party Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for the 10 min Listening Party Yoga Flow. This yoga flow class takes you on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. Experience the seamless Sequence designed to keep you engaged and relaxed. Immerse yourself in the rhythm and flow of this 10 minutes session. Enjoy the unique blend of music and movement under Mariana's guidance.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Kali Uchis, Maria Becerra, Jacob Collier, Camilo
Playlist
El Amor De Mi Vida
Los Ángeles Azules, Maria BecerraYa Pedo Quién Sabe
Grupo Frontera, Christian NodalMi Corazón (feat. Camilo)
Jacob Collier, Camilo
Playlist
El Amor De Mi Vida
Los Ángeles Azules, Maria BecerraYa Pedo Quién Sabe
Grupo Frontera, Christian NodalMi Corazón (feat. Camilo)
Jacob Collier, CamiloHeladito
Kali Uchis
Class plan
Flow
3 Movements
Body activity
Hips
17%
Tertiary muscle group
Hamstrings
11%
Secondary muscle group
Obliques
11%
Secondary muscle group
Quads
11%
Secondary muscle group
Glutes
9%
Secondary muscle group
Other
41%