Join Kristin McGee for the 10 min Prenatal Modifications 2nd Tri class designed to help you modify your yoga practice during the second trimester. This family & pre/postnatal class will guide you through safe and effective movements tailored for this stage of pregnancy. Enjoy a soothing session with soundtracks playing in the background. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class is perfect for those looking to continue their yoga journey safely during pregnancy.

10 min Prenatal Modifications: 2nd Tri | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

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Wake Me Softly

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Sun Salutations

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20-minute Intermediate Yoga Flow Video

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Classical Piano: Relaxing Study Music - Bach, Beethoven, Vivaldi & More

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10 min Prenatal Modifications: 2nd Tri

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10 min Prenatal Modifications: 2nd Tri

10 min Prenatal Modifications: 2nd Tri

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