Join Kristin McGee for the 10 min Prenatal Restorative class, a family & pre/postnatal session designed for expecting mothers. This class aims to help you calm your mind and allow your body to rest and restore during this physically challenging stage of life. You'll enjoy a 10 minutes session accompanied by pop music. Kristin McGee will guide you through this restorative experience. This session is tailored to provide a calming and restorative break in your day.

10 min Prenatal Restorative | Peloton Yoga Classes

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Yoga

Family & Pre/Postnatal

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

In Between Dreams

Better Together

Don't Know Why

So Real: Songs From Jeff Buckley

Hallelujah

Restorative Yoga

10 min Prenatal Restorative

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10 min Prenatal Restorative

10 min Prenatal Restorative

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