In the 10 min Yoga Basics How to Use Blocks class, Chelsea Jackson Roberts will guide you through tips and tricks to support your practice with the use of blocks. This beginner-level yoga basics class is perfect for someone new to yoga or an experienced student looking to modify their practice. The class features a 10 minutes session that focuses on foundational techniques. Enjoy the soothing rhythms of R&B music as you enhance your yoga skills. Join Chelsea for an informative and supportive yoga experience.

10 min Yoga Basics: How to Use Blocks | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Better Kind of Bitter

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10 min Yoga Basics: How to Use Blocks

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10 min Yoga Basics: How to Use Blocks

10 min Yoga Basics: How to Use Blocks

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