Join Chelsea Jackson Roberts for 10 min Yoga Flow, a beginner-friendly yoga class designed to guide you through a series of vinyasa-style poses. In this session, you'll flow from one pose to the next, linking movements with your breath. The class includes segments like Body Rolls, Downward Facing Dog Pose, Standing Forward Fold Pose, Warrior 2 Pose, and Mountain Pose. Focus on developing strength, flexibility, and balance while enjoying pop music. This class is perfect for those looking to hone their inner focus and practice yoga in a short amount of time.

10 min Yoga Flow | Peloton Yoga Classes

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10 min Yoga Flow

10 min Yoga Flow

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