Peloton App
Already a member?
Log inGet started
Already a member?
Log inMore info
Join Aditi Shah for 15 min Chair Yoga, a yoga anywhere class that incorporates yoga poses designed to be done while seated in a chair or using a chair for support. This class is perfect for those looking to enjoy the benefits of yoga with the added stability of a chair. The session is set to a pop music playlist, creating an engaging atmosphere. Whether you're at home or in the office, this class offers a convenient way to practice yoga. Get ready to stretch and relax with Aditi Shah guiding you through each pose.
Subtitles: EN
Equipment
- Chair
- Yoga Mat
Featuring music by
Jennifer Lopez, Bad Bunny, Selena Gomez, Shakira
Playlist
Calm Down
Rema, Selena GomezShakira: Bzrp Music Sessions, Vol. 53
Bizarrap, ShakiraBig Energy
Latto
Playlist
Calm Down
Rema, Selena GomezShakira: Bzrp Music Sessions, Vol. 53
Bizarrap, ShakiraBig Energy
LattoDo It Well
Jennifer Lopez
Class plan
Warm Up
Yoga