Join Kristin McGee for the 15 min Fit Family Flow Holiday class. This family & pre/postnatal session encourages mindful breathing and explores yoga poses in a holiday-themed flow. The class is suitable for families with kids ages 3 years old and up. Enjoy a pop music soundtrack as you participate together. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

15 min Fit Family Flow: Holiday | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Lotto (feat. AJR)

Goodbye From California

Brand New Day (with Tim Myers)

NOW That's What I Call Disney 3

Love Is an Open Door (From "Frozen")

Empty Glass

Let My Love Open The Door

You've Got a Friend in Me

(Love Is) More Than a Feeling

A Friend Like You

Disney Peaceful Piano: Love Songs

When She Loved Me

15 min Fit Family Flow: Holiday

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15 min Fit Family Flow: Holiday

15 min Fit Family Flow: Holiday

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