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15 min Fit Family Flow: Holiday

15 min Fit Family Flow: Holiday

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for the 15 min Fit Family Flow Holiday class. This family & pre/postnatal session encourages mindful breathing and explores yoga poses in a holiday-themed flow. The class is suitable for families with kids ages 3 years old and up. Enjoy a pop music soundtrack as you participate together. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

AJR, Disney, Ingrid Michaelson, Pete Townshend

Playlist

  • The Lotto (feat. AJR)

    The Lotto (feat. AJR)

    Ingrid Michaelson, AJR
  • Goodbye From California

    Brand New Day (with Tim Myers)

    Lindsey Ray
  • NOW That's What I Call Disney 3

    Love Is an Open Door (From "Frozen")

    Kristen Bell, Santino Fontana

Playlist

  • The Lotto (feat. AJR)

    The Lotto (feat. AJR)

    Ingrid Michaelson, AJR
  • Goodbye From California

    Brand New Day (with Tim Myers)

    Lindsey Ray
  • NOW That's What I Call Disney 3

    Love Is an Open Door (From "Frozen")

    Kristen Bell, Santino Fontana
  • Empty Glass

    Let My Love Open The Door

    Pete Townshend

Class plan

  • yoga_flow

    Flow

    14 min

  • yoga_savasana

    Savasana

    1 min

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