15 min Yoga Flow is led by Anna Greenberg and is designed for intermediate practitioners. This active, vinyasa-style yoga class flows from one pose to the next, linking movements with the breath. You will develop strength, flexibility, and balance throughout the session. The class features segments like Child's Pose, Half Moon Pose, and Revolved Head To Knee Pose. Enjoy the rhythm of R&B music as you move through the poses.

15 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I Used To Know Her

Feel A Way

Trip

While We're Young

Special Occasion

Bad Memory

The Land Is Inhospitable and So Are We

My Love Mine All Mine

Takk...

Heysátan

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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