Join Mariana Fernández for 20 min Beyoncé Power Yoga. This intermediate-level class is designed to help you build a strong body and a strong mind. The session features a dynamic flow set to pop music, including segments like Sun Salutations, Goddess Pose, and Boat Pose. Source your power from the mat and enjoy the energizing rhythm of Beyoncé's music. Experience the benefits of power yoga with Mariana guiding you through each pose.

20 min Beyoncé Power Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Mi Gente featuring Beyoncé

Mi Gente (feat. Beyoncé)

Runnin' (Lose It All) (feat. Beyoncé & Arrow Benjamin)

Irreemplazable

Beautiful Liar (Bello Embustero) (Spanish Version)

HOMECOMING: THE LIVE ALBUM

Crazy In Love (Homecoming Live)

Lemonade

Freedom (feat. Kendrick Lamar)

Listen (Oye) (Spanish Version)

BEYONCÉ

Pretty Hurts

20 min Beyoncé Power Yoga

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20 min Beyoncé Power Yoga

20 min Beyoncé Power Yoga

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