Join Ross Rayburn for 20 min Beyond the Pose Bandhas, a 20 minutes yoga flow that delves into the concepts, philosophies, and other practices of yoga. This beyond the pose yoga class focuses on enhancing your understanding and practice of yoga. The class features alternative music to accompany your session. Key segments include the Bound Angle Pose and Seated Forward Fold Pose. This class is led by Ross Rayburn.

20 min Beyond the Pose: Bandhas | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

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Heart Sutra

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La lune rousse (feat. Deva Premal)

Jahta Beat: The Lotus Memoirs

Nectar Drop

Pilgrim Heart

The Goddess Suite - Mother Song

Putumayo Presents Yoga

Purnamadah

dream loop

weightless mind

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20 min Beyond the Pose: Bandhas

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20 min Beyond the Pose: Bandhas

20 min Beyond the Pose: Bandhas

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