Intermediate
20 min Fatboy Slim Yoga Conditioning
Originally aired
Kirra Michel
Yoga
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Join Kirra Michel for the 20 min Fatboy Slim Yoga Conditioning class. This intermediate yoga conditioning session will have you mixing it up on the mat with a flow powered by the feel-good hits and far-flung sounds of Fatboy Slim. The class features segments such as Cat Cow, Downward Facing Dog Pose, and Push Up, focusing on Upper Body, Lower Body, and Core. Enjoy the electronic music genre that will keep you moving throughout the session. This class is perfect for those looking to diversify their yoga practice with an energetic twist.
Explicit
Subtitles: DE, EN
Equipment
- Light Weights
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Fatboy Slim
Playlist
Praise You (Radio Edit)
Fatboy SlimRight Here, Right Now
Fatboy SlimGangster Trippin'
Fatboy Slim
Playlist
Praise You (Radio Edit)
Fatboy SlimRight Here, Right Now
Fatboy SlimGangster Trippin'
Fatboy SlimWonderful Night
Fatboy Slim
Class plan
Warm Up
4 MovementsUpper Body
4 MovementsLower Body
1 MovementCore
1 Movement
Body activity
Calves
8%
Tertiary muscle group
Hamstrings
8%
Tertiary muscle group
Hips
8%
Tertiary muscle group
Glutes
8%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Other
61%