Join Mariana Fernández for 20 min Focus Flow Core, a yoga workout designed to help you work, strengthen, and stretch your hips. This intermediate class is an ideal complement to your efforts on the bike or treadmill. You'll enjoy a sequence of postures tailored to enhance your flexibility and core strength. The class features pop music to keep you motivated throughout the session. Don't miss this opportunity to improve your fitness with guidance from an experienced instructor.

20 min Focus Flow: Core | Peloton Yoga Classes

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Yoga

Focus Flow

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20 min Focus Flow: Core

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20 min Focus Flow: Core

20 min Focus Flow: Core

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