Join Nico Sarani for the 20 min Focus Flow Locust Pose class. This intermediate yoga session focuses on building skills that prepare you for the Locust pose. Enjoy a jazz soundtrack as you move through segments like Cobra Pose and Locust Pose. The class is designed to help you enhance your yoga practice with targeted poses. Perfect for those looking to deepen their understanding of specific yoga techniques.

20 min Focus Flow: Locust Pose | Peloton Yoga Classes

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20 min Focus Flow: Locust Pose

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20 min Focus Flow: Locust Pose

20 min Focus Flow: Locust Pose

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