Start your day with 20 min Morning Power Flow led by Aditi Shah. This intermediate power yoga class is designed to set a positive tone for your day. The session includes segments such as Sun Salutations, Crescent Lunge Pose, Half Moon Pose, and Rock Star Pose. Enjoy a pop music soundtrack as you move through the sequence. Join Aditi to energize your morning with this dynamic flow.

20 min Morning Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Something To Give Each Other

One Of Your Girls

Daydream

Fantasy

La Bella Mafia

The Jump Off

Under Construction

Gossip Folks (feat. Ludacris)

Barbie The Album

Barbie World (with Aqua) (feat. Aqua)

CHAMPION

In Return

Kusanagi

20 min Morning Power Flow

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20 min Morning Power Flow

20 min Morning Power Flow

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