Start your day with 20 min Morning Slow Flow led by Ross Rayburn. This intermediate-level slow flow yoga class is designed to help you start your day. Enjoy the soothing rhythms of R&B music as you move through the sequence. The class includes segments like Hero Pose and Ardha Matsyendrasana. Join Ross for a balanced and focused morning practice.

20 min Morning Slow Flow | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Forest in the City

say im ur luv

Public Displays Of Affection: The Album

Butterfly Effect

ALICIA

Authors Of Forever

Entergalactic

Willing To Trust

Soul,PRESENT

STEREO DRIVER

LEGEND

Guy Like Me

ALPHA (Deluxe)

I Can Only Whisper (feat. BADBADNOTGOOD)

Sleep

Richter: Dream 11 (whisper music)

Floor Poses

20 min Morning Slow Flow

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20 min Morning Slow Flow

20 min Morning Slow Flow

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