Join Aditi Shah for 20 min Power Flow, a power yoga class designed for intermediate participants. In this class, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class features pop music to keep you energized throughout. It includes segments like Sun Salutations and Sequence to provide a comprehensive workout. This class is recommended for students with previous yoga flow experience.

20 min Power Flow | Peloton Yoga Classes

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Yoga

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20 min Power Flow

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20 min Power Flow

20 min Power Flow

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