Join Aditi Shah for 20 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Enjoy the rhythm of R&B music as you move through segments including Sun Salutations and Sequence. Enhance your practice with Aditi's guidance in this dynamic and engaging class.

20 min Power Flow | Peloton Yoga Classes

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20 min Power Flow

20 min Power Flow

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