Join Aditi Shah for 20 min Restorative, a class designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga session, we hold poses for longer periods and use props to reduce the effort required. This practice allows you to feel restored and rejuvenated. Enjoy the soothing sounds of classical music as you move through the session. This class is perfect for anyone looking to unwind and find a moment of peace.

20 min Restorative | Peloton Yoga Classes

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Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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