Join Mariana Fernández for 20 min Restorative yoga. In restorative yoga, we use props that help you reduce the effort of the postures and hold them longer. This will speed up your muscle restoration process. Enjoy a session with soothing pop music to enhance your experience. This class is perfect for anyone looking to relax and rejuvenate.

20 min Restorative | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Mis Canciones, Mi Voz, Mi Piano

Contigo Aprendí

Mis Boleros Favoritos

Por Debajo De La Mesa

Si Fuera Mía - EP

Brazos de Sol (Si Fuera Mía)

Sueños Líquidos

Cómo Dueles en Los Labios

América / Contigo En La Distancia (Live)

No Sé Tú

Mi Tierra

Con los Años Que Me Quedan

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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