Join Kirra Michel for 20 min Yin Yoga, a class designed to prioritize stability and stillness over movement. In this session, you'll hold poses for longer durations to target your connective tissues. The class features alternative music to enhance your experience. The segments include Cat Cow, Child's Pose, Sphinx Pose, Downward Facing Dog Pose, Dragon A Pose, Supine Spinal Twist, and Windshield Wiper. This class offers a unique approach to yoga, focusing on deep physical engagement.

20 min Yin Yoga | Peloton Yoga Classes

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Yin Yoga

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The City Holds My Heart

Zombie

Collapse List

Sand & Sky

Mt Baker

From Eden EP

Work Song

In The End

In The End (Mellen Gi Remix)

Blóðberg

20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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