Hold poses longer in this 20-minute Yin Yoga class with Nico Sarani. Practice Dragon A Pose to classical music, focusing on stability and stillness.

20 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Nico Sarani for 20 min Yin Yoga, a class designed to focus on stability and stillness. Yin classes emphasize holding poses longer to strengthen your connective tissue. The session will feature classical music to enhance your experience. During this class, you'll engage in Dragon A Pose, allowing for a deeper physical practice. Experience the unique benefits of yin yoga with Nico Sarani.

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20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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