Join Anna Greenberg for 20 min Yoga Flow, an intermediate-level class that will guide you through a vinyasa-style sequence. In this class, you'll flow from one pose to the next, linking movements with your breath to develop strength, flexibility, and balance. The class features segments such as Triangle Pose, Pyramid Pose, Extended Hand to Big Toe Pose, Hand To Big Toe Pose, Side Variation, Tree Pose, and Bound Side Angle Pose. Set to an electronic music backdrop, this yoga flow will help you hone your inner focus. Perfect for those looking to deepen their practice.

20 min Yoga Flow | Peloton Yoga Classes

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20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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