Join Kristin McGee for 20 min Yoga Flow, a beginner-level yoga flow class. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. You'll work on developing strength, flexibility, and balance. The class includes segments such as Sun Salutations, Warrior 1 Pose, Triangle Pose, Warrior 2 Pose, Extended Side Angle Pose, and Lizard Pose. Enjoy the holiday music genre as you practice.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

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20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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