Join Kristin McGee for 20 min Yoga Flow, a beginner-level class designed to guide you through an active, vinyasa-style yoga session. Flow seamlessly from one pose to the next, linking movements with your breath. This class helps you develop strength, flexibility, and balance. Enjoy the alternative music genre that accompanies the class. The session includes segments of Sun Salutations and Sequence to enhance your practice.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I Need Space

Tender love

For Emma, Forever Ago

Skinny Love

Even The Very Wonder Was Coloured

MERCY (feat. FACESOUL)

That's Just The Way It Is, Babe

Hurt Somebody

Please

Quiet Man (Deluxe Edition)

Ophelia

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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